In partnership with Buxton Water, we’re delivering a new 12-week programme to support people to build confidence, boost wellbeing and get into running.
Buxton Movers is aimed at people who want to improve their mental wellbeing by being physically active in a supportive, friendly group.
Evidence shows that running can help you to reduce stress, improve your mood, and meet new people.
I was apprehensive about joining a running group, but it’s changed my life.
Led by a qualified run leader, the group will progress from Couch to 5k over 12 weeks, helping participants develop fitness, confidence and the motivation to continue running independently, take part in parkrun, or join other community running activities.
Hayley Jarvis, Head of Physical Activity at Mind, said:
We know that being active and connecting with others can really support our mental health. But when you’re struggling, getting started can feel tough. Programmes like Buxton Movers help make that first step easier, offering support through movement and community. Physical activity isn’t a replacement for therapy or medication, but it can work alongside them and make a real difference to how people feel.
About Buxton Movers at LLR Mind
Buxton Movers includes:
- A 12‑week running programme led by a qualified run leader
- Opportunities to meet new people and build social connections
- A welcoming, supportive environment that encourages participants to move at a pace that suits them
Location: The Birstall Sports Pavilion, School Lane Playing Fields, School Lane, Birstall, LE4 4DJ
Date: Every Thursday from 10th September 2026 for 12 weeks
Time: 18:30 – 19:30
For further information contact us on 0116 216 4340 or at info@llrmind.org